105 – New Year’s Resolutions, Goals, and Targets

The new year is a time for new beginnings. Most of us take the opportunity of a new beginning to make life changes and goals (about 60% of us), but many never succeed in forming these new habits. Bob and Shawn discuss writing down goals and other methodologies (like the SMAC method – Specific, Measurable, Achievable, and Compatible) to help you be more successful in obtaining your personal goals for the year. Tune in to listen to how you can make 2022 the year for you!